Transformation
Through the Wisdom of the Body

Om. Welcome, dear one. Let’s pause and take a breath together, shall we?

You are here, and so is your body. And so is your body’s wisdom.

Rooted Bliss Integrative Somatic Therapy offers full-spectrum Holistic Healing for body, mind, and soul.

I am here in a deep bow, in service to YOU, for your healing, for my healing, and for our collective healing.

I am here to help you come back home to yourself.

Services Offered:

The Cosmic Womb: Complete Path to Holistic Healing

This package includes everything – Somatic Experiencing, Compassionate Inquiry, Individual Yoga, Touch Work, and the Safe and Sound Protocol.

The best option for healing trauma!

Āyurveda, Spiritual guidance and Intuitive Readings can also be included.

1-on-1 Somatic Yoga

As opposed to more athletic yoga styles, Somatic Yoga focuses on internal sensation awareness, slow intentional movements, and a deep surrender into supported relaxation.

Based on Supreme Release Yoga for spine and pelvis and Somatic Movement for emotional release.

Transformative Touch & Reiki

Touch work can be an essential part of the healing journey. I offer trauma-informed, gentle, over-the-clothes touch which is a combination of Somatic Touch, Reiki, and Energy work.

Book a Transformative Touch session and access a deeply restful state – like taking the best nap ever!

Intuitive Readings & Spiritual Guidance

I offer readings that incorporate Vedic Astrology, Vedic Hand Analysis, and modern Handwriting Analysis.

Illuminate hidden influences, uncover a clear path forward and align with your unique sacred timing.

I also offer spiritual guidance regardless of faith background.

Sessions over Zoom and Phone

I offer sessions both in person on the east side of Evansville Indiana, and via Zoom or phone. All services are available remotely except touch.

Remote work can be very effective for healing & transformation.

Schedule now

Start Now: Schedule Your Free Consultation

Click to schedule a free 20-minute phone call. We’ll discuss your needs, answer any questions you have, and find out if what I offer is a good fit for you.

Schedule now

Trauma is not one-dimensional.

Trauma affects our whole being. Our system intelligently re-organizes itself around the constriction, limitation, and disruption.

Healing is not one-dimensional.

Support from multiple modalities is usually needed to fully recover our resilience. No two people heal the same way.

Begin with a Free phone call

Why Rooted Bliss?

Rootedness: A sense of safety, connection and grounding

Bliss: A sense of inner peace, well-being and joy

An Integrative Process

I am not here to fix you, as I believe there’s nothing inherently wrong with you. Instead, together we create a supportive and safe context for healing, so that your body and mind are supported.

Your body already knows its way back home, it just needs the right support. When a context of safety is created and felt, an organic, spontaneous movement toward thriving can happen. That’s where the magic is! You will naturally move out of survival mode and into balance and well-being.

Somatic work does not require the re-telling or re-living of traumatic events. We can’t change what happened, but we can digest the leftover somatic imprints in your body so that they no longer wreak havoc on your health, relationships, and life.

I offer a well-rounded approach incorporating many different modalities, so you can experience the life you deserve, the one you have dreamed of.

Everything is possible when we bring curiosity and an open mind.

Schedule A free phone call

“Traditional psychotherapy can take years, but somatic therapy is effective in a short amount of time.

The body can hold unconscious memories and patterns that are not released through traditional talk therapy.

Addressing body sensations and patterns creates relief from suffering on a deep level.”

-Michelle Pate, California Somatic Institute

Kate Hartman, C-IAYT, SEP

I am passionate about this work – it is my calling and purpose. Healing is a human right, and not only recovery, but resilience, is possible. How do I know? I’ve been there myself… Read my story!

I have a deep interest in multiple healing modalities and consider myself a forever-student. See the (ever-growing) list of my trainings and certifications here. I offer in-person work in Evansville, Indiana and distance work via Zoom.