My mission is to help adults affected by trauma including early childhood trauma or complex trauma (C-PTSD), family patterns of addiction, lasting effects from minor car accidents, and undiagnosed chronic pain.
I support people with the following:
- Emotional regulation, grounding, containment, and release
- Exploring and relieving psychosomatic symptoms (pain without a diagnosed medical cause)
- Resilience and recovery after trauma
- Healing the confusion of addiction
- Mindfulness, breath practices, and awareness
- Enhancing body-mind connection for overall well-being
Please access the menu to the right and the buttons below to learn more about my certifications and what I offer.