If you have documented financial need, are a student, or you’re on disability, and you are committed to completing a course of therapy, you may be eligible for a reduced rate below what is listed here. I never want to turn away people in need of my services, simply because they can’t afford it!

Somatic Integration Sessions:

  • Somatic Integration: $100. Sliding scale $80-120.
  • Remote Somatic Integration: $80. Sliding scale $70-110.

Private Yoga In person: $40. Remote: $30.
Assisted Stretching & Fascia Self-Care: $60.
Professional Mentoring: $100. Sliding scale $80-120.
Safe and Sound Protocol Add-On to Somatic Integration Sessions:

  • 30 minutes SSP Core: $30
  • 60 minutes SSP Core: $50

Safe and Sound Protocol Home (Self-Administer) Options:

  • SSP Balance Monthly Subscription: $11.99/month FREE trial here
  • SSP Core 5 hour complete at-home administration with coaching, support, and follow-up: $400


  • 5 Virtual Somatic Integration sessions for $300
  • 5 In-Person Somatic Integration sessions for $350


Unfortunately, Insurance does not cover unlicensed providers of yoga therapy or somatic integration, regardless of training.

However, if you have a Health Savings Account (HSA), it can be used to pay for your visits. So can an employer-funded Health Reimbursement Arrangement (HRA).

If you contribute part of your salary toward a Flexible Spending Arrangement (FSA), check with your employer’s FSA administrator to see if yoga therapy or somatic integration qualifies as a medical expense.

I can accept HSA/FSA cards using Square.

Hours of Operation

Rooted Bliss sessions and consultations available by appointment only. Generally, my hours are as follows, however I am able to be available outside normal business hours by arrangement. If these days/times don’t work for you, not to worry – we will figure something out!

Sunday 8:30am-2pm (Remote appointments only)

Tuesday-Friday 8:30am-7:00pm (In Person and Remote appointments)

Schedule a session now