Rooted Bliss has paused in-person sessions for now. I recommend following the CDC’s recommendations, mask mandates, and social distancing.
I am available for online sessions, at a special rate!
Please don’t underestimate how supportive an online session can be. I have received them myself and can testify to the transformative possibilities.
Of course, it’s not the same as an in-person session, but there is still a lot we can do: completing survival impulses using the tried-and-true SE dialogue process; coaching on self-care and self-soothing touch; guided movements, breath work, mindfulness meditations; compassionate inquiry to deconstruct what is getting triggered in you; and of course, empathic listening. This is a trying time for all of us, so please don’t forget the importance of self-care and getting the support you need.
I’ve introduced a first for Rooted Bliss: payment plans. If you are out of work for the time being, as so many of us are, please consider this option to pay for your online sessions. It’s only a $3 setup fee, and you can pay over several months.
And, as always, I will not turn anyone away due to financial need. I can and do offer my services at negotiated reduced rates and pro-bono, if the recipient is committed to regular sessions and completing the healing process.