Schedule a Free Consultation, Individual Session, or Yoga Class
Book a session with Rooted Bliss using the options below. I offer both in-person and virtual sessions, and free 20-minute initial phone consultations. If you have any questions, you can book a consult or contact me.
I teach a bi-weekly restorative Yoga for Trauma class every other Thursday at 6:30pm. Complete your pre-registration below. More information about this unique style of yoga here.
Sign up for Rooted Bliss’s mailing list here to get announcements about upcoming workshops.
Individual sessions: $100
Card Fee for individual sessions: $3
Safe and Sound Protocol Add-On to Somatic Integration Sessions: $20 per 30 minutes
- 5 sessions for $400 (save $100)
- 10 sessions for $750 (save $250)
Group Yoga Classes
- Drop-in single class (without membership): $17
- Monthly Membership: $25. Includes bi-weekly live-taught [remote and in-person] classes, access to membership portal with additional teachings & videos, and all previous recordings.