Welcome to Rooted Bliss, your place for somatic therapy.

2021-05-29T09:44:23-06:00April 17th, 2019|Categories: Uncategorized|Tags: , |

How is somatic therapy different from traditional talk therapy? Traditional psychotherapy uses dialogue, and focuses on the thoughts the client is having. The client talks about what is wrong so the therapist can help them find solutions. This model is fine, except it deals with the mind and often completely ignores the body! Most clients [...]