All of this magic is accessible to you. And it will change your whole life! It’s simple: just slow down, rinse, and repeat, right? The problem is, most of us don’t know how any more.
If you’re reading this, you probably grew up marinating in an endless stormy sea of urgency, anxiety, impatience, and rushing. This might have become your habitual state, so that you hardly know anything else.
Your body, your DNA, and even your ancestors might carry the heavy burdens of this persistent survival mode. And that’s what it is: urgency and panic are survival mode, not real thriving. But the good news is, you are not locked into this forever. Your body and mind are crying out, craving change: Rest is possible for you. It just takes time, learning, commitment, and repetition.
So you will need support to access slowness. Most people do.
You could probably use some guidance and reassurance, as you drop into what might be unfamiliar territory. Someone who can help you find ease and learn to trust yourself more. Someone who can act like a compass, to help you navigate (slowly!) into surrender. Someone who will act as a guide; offering deep support, patience, deep listening, and proper scaffolding for this sacred inner journey.